I decided to write this post after a couple of encounters I had with dear friends of mine. This is going to be a longer post, so bear with me. I promise it’s worth the read. This past year, I…

A lot of people can’t tolerate dairy or don’t want to drink/eat it for a myriad of other reasons.  Because of that, may people turn to milk alternatives, such as almond milk.   Store bought almond milk is 90% water and…

Hello and welcome to Adventures in Lizzie Land! My name is Elizabeth aka “Miss Lizzie”. I’m a full time mom and I work full time outside of the home. I have a passion for traditional foods, healthy living, urban farming…

  There is a lot of buzz going on about probiotics and the microbiome.   I have had some severe gut problems in my life and was able to heal myself with the help of probiotics and naturally fermented foods. One…

I try to save money when I can and re-use/recycle as often as possible. Foaming hand soap is an easy way to accomplish both of these goals… and it takes less than 5 minutes to make!   This is also…